If you find yourself sitting too much over the next few days whether it be from driving or enjoying your second helping of sweet potato casserole, you may develop trigger points in your gluteal muscles. Here is a way you can work out those trigger points so you don’t have to dread the ride home! Watch this video now to find out how to work out these tight muscles. Click the Red More Button in your email or the image below if you are on our website.
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